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Exactly 20 years after my first marathon I venture in 2017 for the second time in the 42.195 km course. 10 years ago I was about to run in Dubai, but my professional schedule has shaken up my plans. So now in 2017 - and on my doorstep - in Berlin!.
The idea of the marathon project grew in Beirut during a sport development project for the German Olympic Confederation and the Lebanese Ministry of Education. First I had some doubts, but when I had made the first run over 2 hours, the idea was born: "Let’s tackle the Berlin Marathon project 2017 !. That could work, "And of course, not just any time - no. 3:30 hours should be the target time. So the training began in April and to date I have 17 weeks of training, 119 sessions and 793 Km running sessions completed. The coming weeks will be exciting because of some test competitions coming up ... 10Km City-Run Berlin Half Marathon near Leipzig. Only training is too boring ... Keep you posted!
Ralf Iwan MBA